Emotional Wisdom
Get unstuck, flow with change and experience the Divine guidance of your feelings
Would you like your emotions to be a source of guidance rather than confusion?
Our feelings offer us a whole other realm of intelligence and guidance about how to respond effectively to life. However, in our culture we are taught to label certain emotions “positive” and others “negative” and we learn to subdue uncomfortable feelings or distract ourselves from them. If we are not happy we can feel that we are failing. This is the source of much of our depression, addiction, stress and illness. Feeling our emotions and expressing them in a balanced way is an essential part of a healthy life. Our emotions are an integral part of the way we listen to the world and allow ourselves to be guided, both by our cherished values, and by the Divine.
“This workshop was deeply transforming for….my life and my relationships….The tools and knowing (Prema) provides are timeless and effective life gifts that change and grow as you do.”
Join Prema Sheerin for this experiential journey in which you will:
- Experience the resilience, fluidity and courage that come from feeling and expressing your authentic emotions.
- Learn how to be with, listen to, and navigate the so-called “negative” emotions of fear, anger and grief.
- Discover how your feelings are actually a profound form of listening to the world so that you can open to a whole other realm of wisdom.
- Reconnect with the authentic feelings that are the wise promptings of the heart and your essential Self.
- Recognize how to distinguish between the emotions that move you to respond effectively to life and those that are amplified by the desires and fears of the ego-mind.
- Discover how your emotions reveal your most deeply cherished values and that it is when you are living your life according to those heart-connected values that you experience happiness.
“Prema is a masterful teacher and an extraordinary human being. She lovingly delivers deep wisdom with gentle humor – and a backbone when needed. This workshop was deeply transforming for me….In fact, I have taken it twice, and will again if ever I get the chance. The tools and knowing she provides are timeless and effective life gifts that change and grow as you do. Thank you Prema, for bringing your powerful work to the world at a time when it is so needed.”
Andi Tilmann
“This workshop has been one of the most useful I have experienced. The simple techniques Prema shared with us are invaluable tools….Prema is a wealth of wisdom and she imparts that wisdom and insight in such a clear and comprehensive manner. With playful interludes and with the voice of an angel I thoroughly enjoyed how she led me through some profound inner journeys. I truly wish that many will reap the wonderful rewards of participating in this workshop.”
Wanda Hatfield
“This workshop is powerful and simply beautiful. I came away with tools that allow me to be with my experience, to bear witness to it, without judgment. It has helped me to listen to my feelings and allow them to inform me in my daily life. This is such an essential and helpful process.”
Alice Langley
“I am filled with gratitude for this wonderful workshop! It brought alive for me the divine presence of each emotion within; they become real for me and not simply an intellectual concept or interpretation. Above all, I felt the reality, as well as the mystery, of the divine guiding me from within through my feelingy.”
Emilio Portal
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